Health Tracking Sheet

Tracking weight

1. Create a tab Weight
2. Create a table Weight
3. Add the following columns (Name: Data Type)
   • Date: Date
   • Weight: Number

Tracking exercises

1. Create a tab Exercises and another one ExerciseEntries

2. In the Exercises tab, create a table Exercises and add the following columns:

3. In the ExerciseEntries tab, create a table ExerciseEntries and add the following columns: